Reiki Circles

Whenever three or more Reiki people are gathered together, they form a Reiki Circle to dance with the energies.

Here's one of my versions of a Reiki Circle (Reiki Mawashi):

Sit holding hands. Concentrate on your breathing - deep breaths, relaxing, being aware of the feeling of being in your body. Then be aware of the energies above in a great limitless cloud of rainbow colours. The cloud of rainbows reaches down into the top of each person's head, in through the crown, filling each person's whole body with rainbows - completely full. So full that the energies overflow through your right hand into the left hand of the person next to you. Feel the energies flowing through your right hand. Then, feel the energies flowing from the hand of the person next to you into your left hand ... up your arm .... into your heart, filling your heart completely ... and then flowing through your right hand into the person on your right. Become aware of the light flowing around the circle. Round and round. Filling the circle. Filling the room. Filling the house ... overflowing onto the street ... and on it goes.

And now each person can leave all their worries, troubles, friends, family and anything else they're concerned about ... in the centre of the circle.

Enjoy for as long as you like !